You ever feel stuck and don’t know where to go next. Tired of feeling down, loss, or ready to address and overcome whatever is ailing you? Individual therapy will help you gain insight, awareness and develop solutions for your ideal life. Our clinicians place a great deal of emphasis on treating the entire person in every aspect of their past, present, and future aspirations; not simply their symptoms. We take our time in learning and understanding your past experiences as we believe the past impacts the present, but does not have to define your future. We believe in holistic therapy incorporating methods of coaching into your therapy session in order to help you overcome your past, live in your present, and build a road map for a successful future.
Often couples have a desire to love and be loved in their relationship. Unfortunately, we can sometimes get in the way of allowing that to happen or unknowingly sabotage the very thing that we want the most. Couples therapy helps couples to understand one another by learning how each other’s dynamics and behaviors affect them on a day-to-day basis, which in turn affects the relationship. The goal of couple therapy is to provide couples with the necessary tools to work through challenges that they face, develop a solid sense of self and maintain a cohesive subsystem.
Our therapists are passionate about helping couples grow. We utilize a variety of therapeutic techniques from the marriage and family therapy field that have been shown to be beneficial to growing great relationships. We understand the various complexities of marriage and work strategically with couples to prepare them for marriage through premarital counseling or help them overcome or address marital concerns that hinder their growth as a couple.,