Counseling
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About Counseling
Heal from the Past. Find Peace in the Present. Thrive in Your Future.
At Out of the Box Counseling, Coaching, and Consulting, we understand that life’s challenges can feel overwhelming, leaving you stuck, uncertain, or burdened by past experiences. Seeking counseling is a powerful step toward creating the life you deserve—one filled with peace, purpose, and emotional freedom.
Our compassionate, experienced counselors are here to guide you through this transformative process. Together, we’ll explore the challenges you’re facing, uncover the root causes of emotional pain, and create a personalized path to healing and growth. Whether you’re navigating trauma, anxiety, depression, relationship struggles, or life transitions, we’ll work alongside you to restore balance and build a foundation for a brighter tomorrow.
Why Choose Out of the Box Counseling?
- Personalized Care: Your journey is unique, and so is our approach. We tailor every counseling session to meet your individual needs, goals, and life experiences, ensuring you feel seen, heard, and supported.
- Expert Guidance: Our licensed counselors bring deep expertise and evidence-based practices to every session. With a focus on empathy and professionalism, we provide tools and techniques to help you overcome emotional barriers and create lasting change.
- Transformative Results: Counseling at Out of the Box is about more than symptom relief—it’s about achieving meaningful, lasting transformation. Together, we’ll address the root causes of your struggles and empower you to move forward with confidence and clarity.
- A Holistic Approach: We believe true healing encompasses mind, body, and spirit. Our integrative counseling methods honor every aspect of who you are, helping you create balance, resilience, and well-being in all areas of your life.
- A Safe Space to Heal: We provide a compassionate, non-judgmental environment where you can explore your feelings, confront challenges, and build the skills to heal and grow. Your story matters, and we are here to honor it with kindness and respect.
- Empowerment for Your Future: Our goal is to equip you with the tools and confidence you need to face life’s challenges, build emotional resilience, and embrace a future filled with hope, peace, and fulfillment.
You Need to Understand That Mental Anxiety Can be Discussed
Disclaimer
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure that your healthcare provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 651-313-8080.